When Your Teen Thinks They’re Not Good Enough: Building Confidence in Anxious Young People

When Your Teen Thinks They’re Not Good Enough: Building Confidence in Anxious Young People

When Your Teen Thinks They’re Not Good Enough: Building Confidence in Anxious Young PeopleAnnabel Chapman
Published on: 08/09/2025

When anxiety convinces teens they’re 'not good enough,' it can crush confidence. Here’s how to gently rebuild their self-worth, one small step at a time

Anxiety